fasting and cravings

if you fast twitter or facebook and you get cravings to get online and just check is it called an “appetite being starved” or an “addiction going through withdrawals”?

a couple weeks ago i fasted Twitter/Facebook for a week and i was surprised to find out that the mental/emotional feelings were the same for me compared to times that i had fasted food.

there’s many people who may have tried to fast for a day. and many of them have given up half way through the day or a couple hours before the 24hrs are over. and because they don’t feel successful at this attempt at fasting, they give up on the idea of fasting altogether. (just in case any of you start thinking that i’m boasting that i’m all “holier-than-thou”; i’ve been one of those “give-up-before-the-day’s-over” people many times; even though i know what i’m about to tell you.)

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